Glen Vermette 12x1:00/1:00r row
3,182m
Meters
12:00.0
Time
1:53.1
Pace
244
Calories
Rest Distance | 1,404m |
---|---|
Rest Time | 12:00.0 |
Overall Distance | 4,586m |
Overall Time | 24:00.0 |
Average Watts | 242 |
---|---|
Calories Per Hour | 1131 |
Stroke Rate | 25 |
Stroke Count | 523 |
February 19, 2021 07:35:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
12:00.0 | 3,182m | 1:53.1 | 242 | 1131 | 25 | |
1:00.0 | 241m | 2:04.4 | 181 | 924 | 25 | |
1:00.0 | 264m | 1:53.6 | 239 | 1120 | 26 | |
1:00.0 | 259m | 1:55.8 | 225 | 1075 | 25 | |
1:00.0 | 264m | 1:53.6 | 239 | 1120 | 25 | |
1:00.0 | 254m | 1:58.1 | 212 | 1031 | 25 | |
1:00.0 | 259m | 1:55.8 | 225 | 1075 | 25 | |
1:00.0 | 271m | 1:50.7 | 258 | 1187 | 25 | |
1:00.0 | 274m | 1:49.4 | 267 | 1217 | 25 | |
1:00.0 | 275m | 1:49.0 | 270 | 1227 | 25 | |
1:00.0 | 262m | 1:54.5 | 233 | 1102 | 25 | |
1:00.0 | 267m | 1:52.3 | 247 | 1149 | 25 | |
1:00.0 | 292m | 1:42.7 | 323 | 1410 | 27 | |
r1,404m |
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Workout Graph
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