Glen Vermette 20:00 row
4,199m
Meters
20:00.0
Time
2:22.8
Pace
237
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 24 |
| Stroke Count | 481 |
February 17, 2021 07:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,199m | 2:22.8 | 120 | 712 | 24 |
| 4:00.0 | 878m | 2:16.6 | 137 | 771 | 24 |
| 8:00.0 | 756m | 2:38.7 | 88 | 601 | 24 |
| 12:00.0 | 809m | 2:28.3 | 107 | 669 | 25 |
| 16:00.0 | 839m | 2:23.0 | 120 | 711 | 24 |
| 20:00.0 | 918m | 2:10.7 | 157 | 839 | 24 |
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Workout Graph
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