Glen Vermette 21:23 row
4,327m
Meters
21:23.0
Time
2:28.2
Pace
238
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 24 |
| Stroke Count | 518 |
March 13, 2021 07:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:23.0 | 4,327m | 2:28.2 | 107 | 669 | 24 |
| 5:00.0 | 1,029m | 2:25.7 | 113 | 688 | 24 |
| 10:00.0 | 1,088m | 2:17.8 | 134 | 759 | 25 |
| 15:00.0 | 958m | 2:36.5 | 91 | 613 | 24 |
| 20:00.0 | 982m | 2:32.7 | 98 | 637 | 24 |
| 21:23.0 | 270m | 2:33.7 | 96 | 631 | 23 |
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Workout Graph
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