Glen Vermette 5x500m/2:00r row
2,500m
Meters
9:47.1
Time
1:57.4
Pace
194
Calories
| Rest Distance | 1,180m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,680m |
| Overall Time | 19:47.1 |
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 25 |
| Stroke Count | 438 |
March 09, 2021 07:44:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:47.1 | 2,500m | 1:57.4 | 216 | 1044 | 25 | |
| 2:10.6 | 500m | 2:10.6 | 157 | 840 | 25 | |
| 2:00.4 | 500m | 2:00.4 | 201 | 990 | 25 | |
| 1:54.7 | 500m | 1:54.7 | 232 | 1098 | 25 | |
| 1:52.1 | 500m | 1:52.1 | 248 | 1155 | 25 | |
| 1:49.3 | 500m | 1:49.3 | 268 | 1222 | 26 | |
| r1,180m |
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Workout Graph
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