Glen Vermette 4x500m/2:00r row
2,000m
Meters
7:24.1
Time
1:51.0
Pace
135
Calories
Rest Distance | 652m |
---|---|
Rest Time | 8:00.0 |
Overall Distance | 2,652m |
Overall Time | 15:24.1 |
Average Watts | 256 |
---|---|
Calories Per Hour | 1180 |
Stroke Rate | 25 |
Stroke Count | 287 |
March 31, 2021 07:41:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
7:24.1 | 2,000m | 1:51.0 | 256 | 1180 | 25 | |
1:54.6 | 500m | 1:54.6 | 233 | 1100 | 25 | |
1:48.0 | 500m | 1:48.0 | 278 | 1256 | 26 | |
1:51.8 | 500m | 1:51.8 | 250 | 1161 | 25 | |
1:49.7 | 500m | 1:49.7 | 265 | 1212 | 26 | |
r652m |
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