Glen Vermette 5000m row
5,000m
Meters
22:10.3
Time
2:13.0
Pace
300
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 23 |
| Stroke Count | 526 |
March 30, 2021 07:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:10.3 | 5,000m | 2:13.0 | 149 | 811 | 23 |
| 4:31.6 | 1,000m | 2:15.8 | 140 | 780 | 22 |
| 4:37.2 | 2,000m | 2:18.6 | 131 | 752 | 24 |
| 4:17.1 | 3,000m | 2:08.5 | 165 | 867 | 27 |
| 4:25.8 | 4,000m | 2:12.9 | 149 | 813 | 24 |
| 4:18.6 | 5,000m | 2:09.3 | 162 | 857 | 22 |
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