Glen Vermette 5000m row
5,000m
Meters
21:32.4
Time
2:09.2
Pace
308
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 24 |
| Stroke Count | 528 |
March 25, 2021 08:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:32.4 | 5,000m | 2:09.2 | 162 | 858 | 24 |
| 4:32.2 | 1,000m | 2:16.1 | 139 | 777 | 22 |
| 4:30.8 | 2,000m | 2:15.4 | 141 | 785 | 23 |
| 4:15.3 | 3,000m | 2:07.6 | 168 | 879 | 26 |
| 4:04.9 | 4,000m | 2:02.4 | 191 | 956 | 28 |
| 4:09.1 | 5,000m | 2:04.5 | 181 | 923 | 24 |
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Workout Graph
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