Glen Vermette 5000m row
5,000m
Meters
21:20.6
Time
2:08.0
Pace
311
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 24 |
| Stroke Count | 523 |
April 05, 2021 07:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:20.6 | 5,000m | 2:08.0 | 167 | 873 | 24 |
| 4:27.6 | 1,000m | 2:13.8 | 146 | 802 | 24 |
| 4:34.1 | 2,000m | 2:17.0 | 136 | 767 | 24 |
| 4:11.7 | 3,000m | 2:05.8 | 176 | 904 | 25 |
| 4:04.0 | 4,000m | 2:02.0 | 193 | 963 | 25 |
| 4:03.1 | 5,000m | 2:01.5 | 195 | 970 | 25 |
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Workout Graph
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