Glen Vermette 5x750m/2:00r row
3,750m
Meters
15:22.4
Time
2:02.9
Pace
244
Calories
Rest Distance | 917m |
---|---|
Rest Time | 10:00.0 |
Overall Distance | 4,667m |
Overall Time | 25:22.4 |
Average Watts | 188 |
---|---|
Calories Per Hour | 947 |
Stroke Rate | 24 |
Stroke Count | 540 |
April 06, 2021 07:07:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
15:22.4 | 3,750m | 2:02.9 | 188 | 947 | 24 | |
3:19.0 | 750m | 2:12.6 | 150 | 815 | 25 | |
2:59.5 | 750m | 1:59.6 | 204 | 1002 | 25 | |
3:07.3 | 750m | 2:04.8 | 180 | 918 | 24 | |
2:59.9 | 750m | 1:59.9 | 203 | 998 | 24 | |
2:56.7 | 750m | 1:57.8 | 214 | 1036 | 24 | |
r917m |
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Workout Graph
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