Glen Vermette 2x2000m/4:00r row
4,000m
Meters
17:50.3
Time
2:13.7
Pace
243
Calories
| Rest Distance | 683m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 4,683m |
| Overall Time | 25:50.3 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 25 |
| Stroke Count | 562 |
April 30, 2021 07:28:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:50.3 | 4,000m | 2:13.7 | 146 | 803 | 25 | |
| 9:15.1 | 2,000m | 2:18.7 | 131 | 750 | 25 | |
| 8:35.2 | 2,000m | 2:08.8 | 164 | 863 | 26 | |
| r683m |
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Workout Graph
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