Glen Vermette 7x1:00/0:30r row
1,837m
Meters
7:00.0
Time
1:54.3
Pace
128
Calories
| Rest Distance | 397m |
|---|---|
| Rest Time | 3:30.0 |
| Overall Distance | 2,234m |
| Overall Time | 10:30.0 |
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1106 |
| Stroke Rate | 26 |
| Stroke Count | 237 |
April 27, 2021 07:31:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,837m | 1:54.3 | 234 | 1106 | 26 | |
| 1:00.0 | 249m | 2:00.4 | 200 | 988 | 27 | |
| 1:00.0 | 263m | 1:54.0 | 236 | 1111 | 26 | |
| 1:00.0 | 263m | 1:54.0 | 236 | 1111 | 26 | |
| 1:00.0 | 253m | 1:58.5 | 210 | 1022 | 26 | |
| 1:00.0 | 266m | 1:52.7 | 244 | 1139 | 26 | |
| 1:00.0 | 265m | 1:53.2 | 241 | 1130 | 26 | |
| 1:00.0 | 277m | 1:48.3 | 276 | 1248 | 26 | |
| r397m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.