Glen Vermette 5x750m/1:00r row
3,750m
Meters
15:11.1
Time
2:01.4
Pace
228
Calories
| Rest Distance | 363m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 4,113m |
| Overall Time | 20:11.1 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 24 |
| Stroke Count | 425 |
April 24, 2021 10:23:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:11.1 | 3,750m | 2:01.4 | 195 | 971 | 24 | |
| 3:10.0 | 750m | 2:06.6 | 172 | 892 | 25 | |
| 3:04.0 | 750m | 2:02.6 | 190 | 952 | 25 | |
| 2:59.9 | 750m | 1:59.9 | 203 | 998 | 24 | |
| 2:59.1 | 750m | 1:59.4 | 206 | 1007 | 24 | |
| 2:58.1 | 750m | 1:58.7 | 209 | 1019 | 25 | |
| r363m |
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