Glen Vermette 3x750m/1:00r row
2,250m
Meters
8:49.3
Time
1:57.6
Pace
132
Calories
| Rest Distance | 147m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,397m |
| Overall Time | 11:49.3 |
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 24 |
| Stroke Count | 236 |
April 21, 2021 07:21:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:49.3 | 2,250m | 1:57.6 | 215 | 1040 | 24 | |
| 2:57.7 | 750m | 1:58.4 | 211 | 1024 | 25 | |
| 2:57.7 | 750m | 1:58.4 | 211 | 1024 | 24 | |
| 2:53.8 | 750m | 1:55.8 | 225 | 1074 | 24 | |
| r147m |
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