Glen Vermette 3x750m/3:00r row
2,250m
Meters
8:51.8
Time
1:58.1
Pace
151
Calories
Rest Distance | 725m |
---|---|
Rest Time | 9:00.0 |
Overall Distance | 2,975m |
Overall Time | 17:51.8 |
Average Watts | 212 |
---|---|
Calories Per Hour | 1029 |
Stroke Rate | 25 |
Stroke Count | 340 |
April 19, 2021 07:28:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
8:51.8 | 2,250m | 1:58.1 | 212 | 1029 | 25 | |
3:03.3 | 750m | 2:02.2 | 192 | 960 | 26 | |
2:52.4 | 750m | 1:54.9 | 231 | 1093 | 25 | |
2:56.0 | 750m | 1:57.3 | 217 | 1045 | 25 | |
r725m |
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