Glen Vermette 3x750m/2:00r row
2,250
Meters
8:44.6
Time
1:56.5
Pace
144
Calories
| Rest Distance | 497 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,747 |
| Overall Time | 14:44.6 |
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 24 |
| Stroke Count | 298 |
April 16, 2021 07:28:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:44.6 | 2,250 | 1:56.5 | 221 | 1060 | 24 | |
| 2:56.2 | 750 | 1:57.4 | 216 | 1043 | 25 | |
| 2:55.9 | 750 | 1:57.2 | 217 | 1046 | 25 | |
| 2:52.5 | 750 | 1:55.0 | 230 | 1092 | 24 | |
| r497 |
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