Glen Vermette 5000m row
5,000m
Meters
21:53.7
Time
2:11.3
Pace
303
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 24 |
| Stroke Count | 529 |
April 15, 2021 08:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:53.7 | 5,000m | 2:11.3 | 154 | 831 | 24 |
| 4:19.4 | 1,000m | 2:09.7 | 160 | 852 | 27 |
| 4:30.0 | 2,000m | 2:15.0 | 142 | 789 | 24 |
| 4:34.9 | 3,000m | 2:17.4 | 135 | 763 | 21 |
| 4:26.1 | 4,000m | 2:13.0 | 149 | 811 | 24 |
| 4:03.3 | 5,000m | 2:01.6 | 194 | 969 | 26 |
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Workout Graph
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