Glen Vermette 4x750m/2:00r row
3,000m
Meters
11:57.0
Time
1:59.5
Pace
194
Calories
| Rest Distance | 694m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 3,694m |
| Overall Time | 19:57.0 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 24 |
| Stroke Count | 405 |
April 12, 2021 07:35:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:57.0 | 3,000m | 1:59.5 | 205 | 1005 | 24 | |
| 3:10.8 | 750m | 2:07.2 | 170 | 885 | 24 | |
| 2:53.0 | 750m | 1:55.3 | 228 | 1085 | 25 | |
| 2:58.2 | 750m | 1:58.8 | 209 | 1018 | 24 | |
| 2:55.0 | 750m | 1:56.6 | 220 | 1058 | 24 | |
| r694m |
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Workout Graph
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