Glen Vermette 3x1000m/2:00r row
3,000m
Meters
11:49.8
Time
1:58.3
Pace
181
Calories
| Rest Distance | 403m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,403m |
| Overall Time | 17:49.8 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 24 |
| Stroke Count | 356 |
April 08, 2021 08:08:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:49.8 | 3,000m | 1:58.3 | 211 | 1027 | 24 | |
| 3:58.5 | 1,000m | 1:59.2 | 206 | 1010 | 25 | |
| 3:56.0 | 1,000m | 1:58.0 | 213 | 1033 | 24 | |
| 3:55.4 | 1,000m | 1:57.7 | 215 | 1038 | 24 | |
| r403m |
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Workout Graph
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