Glen Vermette 5000m row
5,000m
Meters
20:58.6
Time
2:05.8
Pace
316
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 24 |
| Stroke Count | 522 |
May 14, 2021 07:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:58.6 | 5,000m | 2:05.8 | 176 | 904 | 24 |
| 2:09.8 | 500m | 2:09.8 | 160 | 850 | 25 |
| 2:05.7 | 1,000m | 2:05.7 | 176 | 906 | 26 |
| 2:16.1 | 1,500m | 2:16.1 | 139 | 777 | 20 |
| 2:08.3 | 2,000m | 2:08.3 | 166 | 870 | 22 |
| 2:07.6 | 2,500m | 2:07.6 | 168 | 879 | 25 |
| 2:05.9 | 3,000m | 2:05.9 | 175 | 903 | 25 |
| 2:02.1 | 3,500m | 2:02.1 | 192 | 961 | 28 |
| 1:59.7 | 4,000m | 1:59.7 | 204 | 1002 | 28 |
| 2:04.5 | 4,500m | 2:04.5 | 181 | 924 | 25 |
| 1:59.0 | 5,000m | 1:59.0 | 208 | 1014 | 25 |
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Workout Graph
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