Glen Vermette 5x500m/2:00r row
2,500m
Meters
9:30.0
Time
1:54.0
Pace
178
Calories
| Rest Distance | 956m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,456m |
| Overall Time | 19:30.0 |
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1113 |
| Stroke Rate | 25 |
| Stroke Count | 395 |
May 13, 2021 07:56:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:30.0 | 2,500m | 1:54.0 | 236 | 1113 | 25 | |
| 2:04.3 | 500m | 2:04.3 | 182 | 927 | 25 | |
| 1:54.4 | 500m | 1:54.4 | 234 | 1104 | 25 | |
| 1:52.1 | 500m | 1:52.1 | 248 | 1155 | 26 | |
| 1:49.6 | 500m | 1:49.6 | 266 | 1214 | 26 | |
| 1:49.6 | 500m | 1:49.6 | 266 | 1214 | 26 | |
| r956m |
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Workout Graph
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