Glen Vermette 4:24 row
1,023m
Meters
4:24.6
Time
2:09.3
Pace
63
Calories
Average Watts | 162 |
---|---|
Calories Per Hour | 856 |
Stroke Rate | 17 |
Stroke Count | 97 |
May 16, 2021 17:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:24.6 | 1,023m | 2:09.3 | 162 | 856 | 17 |
1:48.9 | 500m | 1:48.9 | 271 | 1232 | 26 |
4:17.2 | 500m | 2:28.3 | 107 | 669 | 19 |
4:24.7 | 23m | 2:43.0 | 81 | 577 | 8 |
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Workout Graph
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