Glen Vermette 4x500m/2:00r row
2,000m
Meters
7:35.1
Time
1:53.7
Pace
133
Calories
Rest Distance | 623m |
---|---|
Rest Time | 8:00.0 |
Overall Distance | 2,623m |
Overall Time | 15:35.1 |
Average Watts | 238 |
---|---|
Calories Per Hour | 1117 |
Stroke Rate | 26 |
Stroke Count | 296 |
June 04, 2021 07:37:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
7:35.1 | 2,000m | 1:53.7 | 238 | 1117 | 26 | |
1:55.1 | 500m | 1:55.1 | 230 | 1089 | 27 | |
1:54.9 | 500m | 1:54.9 | 231 | 1094 | 26 | |
1:53.1 | 500m | 1:53.1 | 242 | 1132 | 26 | |
1:52.0 | 500m | 1:52.0 | 249 | 1157 | 26 | |
r623m |
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