Glen Vermette 5000m row
5,000m
Meters
23:45.5
Time
2:22.5
Pace
283
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 24 |
| Stroke Count | 577 |
May 29, 2021 08:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:45.5 | 5,000m | 2:22.5 | 121 | 715 | 24 |
| 4:59.1 | 1,000m | 2:29.5 | 105 | 660 | 21 |
| 4:40.7 | 2,000m | 2:20.3 | 127 | 735 | 25 |
| 4:41.1 | 3,000m | 2:20.5 | 126 | 733 | 25 |
| 4:15.3 | 4,000m | 2:07.6 | 168 | 879 | 28 |
| 5:09.3 | 5,000m | 2:34.6 | 95 | 625 | 23 |
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Workout Graph
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