Glen Vermette 5x3:00/2:00r row
3,702m
Meters
15:00.0
Time
2:01.5
Pace
217
Calories
| Rest Distance | 564m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,266m |
| Overall Time | 25:00.0 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 24 |
| Stroke Count | 454 |
June 14, 2021 07:39:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,702m | 2:01.5 | 195 | 970 | 24 | |
| 3:00.0 | 651m | 2:18.2 | 132 | 755 | 23 | |
| 3:00.0 | 758m | 1:58.7 | 209 | 1019 | 25 | |
| 3:00.0 | 753m | 1:59.5 | 205 | 1005 | 24 | |
| 3:00.0 | 755m | 1:59.2 | 207 | 1011 | 24 | |
| 3:00.0 | 786m | 1:54.5 | 233 | 1102 | 25 | |
| r564m |
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Workout Graph
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