Glen Vermette 2x2000m/4:00r row
4,000m
Meters
16:16.6
Time
2:02.0
Pace
225
Calories
| Rest Distance | 342m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 4,342m |
| Overall Time | 24:16.6 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 26 |
| Stroke Count | 486 |
June 11, 2021 07:19:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:16.6 | 4,000m | 2:02.0 | 192 | 962 | 26 | |
| 7:58.3 | 2,000m | 1:59.5 | 205 | 1004 | 26 | |
| 8:18.3 | 2,000m | 2:04.5 | 181 | 923 | 26 | |
| r342m |
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Workout Graph
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