Glen Vermette 3x750m/3:00r row
2,250m
Meters
8:37.3
Time
1:54.9
Pace
138
Calories
Rest Distance | 513m |
---|---|
Rest Time | 9:00.0 |
Overall Distance | 2,763m |
Overall Time | 17:37.3 |
Average Watts | 230 |
---|---|
Calories Per Hour | 1092 |
Stroke Rate | 26 |
Stroke Count | 308 |
June 23, 2021 08:03:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
8:37.3 | 2,250m | 1:54.9 | 230 | 1092 | 26 | |
2:52.3 | 750m | 1:54.8 | 231 | 1094 | 26 | |
2:52.4 | 750m | 1:54.9 | 231 | 1093 | 26 | |
2:52.6 | 750m | 1:55.0 | 230 | 1090 | 26 | |
r513m |
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