Glen Vermette 3x750m/1:00r row
2,250m
Meters
9:20.3
Time
2:04.5
Pace
132
Calories
| Rest Distance | 184m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,434m |
| Overall Time | 12:20.3 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 25 |
| Stroke Count | 260 |
June 25, 2021 07:50:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:20.3 | 2,250m | 2:04.5 | 181 | 924 | 25 | |
| 3:09.4 | 750m | 2:06.2 | 174 | 898 | 26 | |
| 3:11.0 | 750m | 2:07.3 | 170 | 883 | 25 | |
| 2:59.9 | 750m | 1:59.9 | 203 | 998 | 25 | |
| r184m |
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Workout Graph
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