Glen Vermette 5000m row
5,000m
Meters
22:25.2
Time
2:14.5
Pace
297
Calories
Average Watts | 144 |
---|---|
Calories Per Hour | 794 |
Stroke Rate | 23 |
Stroke Count | 533 |
June 24, 2021 08:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
22:25.2 | 5,000m | 2:14.5 | 144 | 794 | 23 |
4:32.6 | 1,000m | 2:16.3 | 138 | 775 | 21 |
4:34.8 | 2,000m | 2:17.4 | 135 | 764 | 27 |
4:36.8 | 3,000m | 2:18.4 | 132 | 754 | 23 |
4:19.0 | 4,000m | 2:09.5 | 161 | 854 | 26 |
4:22.0 | 5,000m | 2:11.0 | 156 | 835 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.