Glen Vermette 2x2000m/4:00r row
4,000m
Meters
17:14.4
Time
2:09.3
Pace
225
Calories
| Rest Distance | 388m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 4,388m |
| Overall Time | 25:14.4 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 26 |
| Stroke Count | 504 |
July 04, 2021 09:59:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:14.4 | 4,000m | 2:09.3 | 162 | 857 | 26 | |
| 8:50.6 | 2,000m | 2:12.6 | 150 | 816 | 26 | |
| 8:23.8 | 2,000m | 2:05.9 | 175 | 902 | 26 | |
| r388m |
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Workout Graph
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