Glen Vermette 5x750m/1:00r row
3,750m
Meters
15:25.8
Time
2:03.4
Pace
219
Calories
| Rest Distance | 279m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 4,029m |
| Overall Time | 20:25.8 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 25 |
| Stroke Count | 438 |
June 28, 2021 07:39:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:25.8 | 3,750m | 2:03.4 | 186 | 940 | 25 | |
| 3:13.0 | 750m | 2:08.6 | 164 | 865 | 25 | |
| 3:03.5 | 750m | 2:02.3 | 191 | 957 | 26 | |
| 3:04.0 | 750m | 2:02.6 | 190 | 952 | 26 | |
| 3:06.8 | 750m | 2:04.5 | 181 | 923 | 25 | |
| 2:58.6 | 750m | 1:59.0 | 207 | 1013 | 25 | |
| r279m |
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