Glen Vermette 3x6:00/2:00r row
4,214m
Meters
18:00.0
Time
2:08.1
Pace
245
Calories
| Rest Distance | 385m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,599m |
| Overall Time | 24:00.0 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 23 |
| Stroke Count | 481 |
July 12, 2021 12:53:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 4,214m | 2:08.1 | 166 | 872 | 23 | |
| 6:00.0 | 1,382m | 2:10.2 | 158 | 845 | 23 | |
| 6:00.0 | 1,373m | 2:11.0 | 155 | 834 | 23 | |
| 6:00.0 | 1,459m | 2:03.3 | 186 | 941 | 24 | |
| r385m |
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Workout Graph
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