Glen Vermette 5x500m/2:00r row
2,500m
Meters
9:30.7
Time
1:54.1
Pace
167
Calories
| Rest Distance | 800m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,300m |
| Overall Time | 19:30.7 |
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1110 |
| Stroke Rate | 25 |
| Stroke Count | 362 |
July 17, 2021 09:10:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:30.7 | 2,500m | 1:54.1 | 235 | 1110 | 25 | |
| 1:57.4 | 500m | 1:57.4 | 216 | 1044 | 25 | |
| 1:55.6 | 500m | 1:55.6 | 227 | 1079 | 25 | |
| 1:56.8 | 500m | 1:56.8 | 220 | 1055 | 24 | |
| 1:52.4 | 500m | 1:52.4 | 246 | 1148 | 25 | |
| 1:48.5 | 500m | 1:48.5 | 274 | 1243 | 26 | |
| r800m |
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Workout Graph
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