Glen Vermette 5000m row
5,000m
Meters
21:42.3
Time
2:10.2
Pace
306
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 24 |
| Stroke Count | 540 |
August 02, 2021 07:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:42.3 | 5,000m | 2:10.2 | 158 | 845 | 24 |
| 4:38.3 | 1,000m | 2:19.1 | 130 | 747 | 22 |
| 4:29.9 | 2,000m | 2:14.9 | 142 | 790 | 24 |
| 4:16.8 | 3,000m | 2:08.4 | 165 | 869 | 26 |
| 4:06.5 | 4,000m | 2:03.2 | 187 | 943 | 28 |
| 4:10.7 | 5,000m | 2:05.3 | 178 | 911 | 24 |
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Workout Graph
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