Glen Vermette 20:00 row
4,473m
Meters
20:00.0
Time
2:14.1
Pace
266
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 23 |
| Stroke Count | 474 |
August 04, 2021 07:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,473m | 2:14.1 | 145 | 799 | 23 |
| 4:00.0 | 904m | 2:12.7 | 150 | 814 | 24 |
| 8:00.0 | 860m | 2:19.5 | 129 | 743 | 24 |
| 12:00.0 | 900m | 2:13.3 | 148 | 808 | 23 |
| 16:00.0 | 896m | 2:13.9 | 146 | 801 | 23 |
| 20:00.0 | 912m | 2:11.5 | 154 | 828 | 24 |
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Workout Graph
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