Glen Vermette 5x3:00/2:00r row
3,821m
Meters
15:00.0
Time
1:57.7
Pace
232
Calories
| Rest Distance | 665m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,486m |
| Overall Time | 25:00.0 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 24 |
| Stroke Count | 486 |
August 18, 2021 09:00:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,821m | 1:57.7 | 214 | 1037 | 24 | |
| 3:00.0 | 752m | 1:59.6 | 204 | 1002 | 26 | |
| 3:00.0 | 776m | 1:55.9 | 224 | 1072 | 25 | |
| 3:00.0 | 764m | 1:57.8 | 214 | 1036 | 25 | |
| 3:00.0 | 767m | 1:57.3 | 217 | 1045 | 24 | |
| 3:00.0 | 762m | 1:58.1 | 212 | 1031 | 24 | |
| r665m |
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Workout Graph
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