Glen Vermette 5000m row
5,000m
Meters
21:46.8
Time
2:10.6
Pace
305
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 24 |
| Stroke Count | 532 |
August 23, 2021 08:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:46.8 | 5,000m | 2:10.6 | 157 | 839 | 24 |
| 2:14.3 | 500m | 2:14.3 | 144 | 797 | 27 |
| 2:11.1 | 1,000m | 2:11.1 | 155 | 834 | 27 |
| 2:15.2 | 1,500m | 2:15.2 | 142 | 787 | 24 |
| 2:11.0 | 2,000m | 2:11.0 | 156 | 835 | 24 |
| 2:18.3 | 2,500m | 2:18.3 | 132 | 755 | 21 |
| 2:12.7 | 3,000m | 2:12.7 | 150 | 815 | 23 |
| 2:11.1 | 3,500m | 2:11.1 | 155 | 834 | 24 |
| 2:08.4 | 4,000m | 2:08.4 | 165 | 869 | 24 |
| 2:05.3 | 4,500m | 2:05.3 | 178 | 912 | 26 |
| 1:59.3 | 5,000m | 1:59.3 | 206 | 1009 | 26 |
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Workout Graph
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