Glen Vermette 20:00 row
4,460m
Meters
20:00.0
Time
2:14.5
Pace
265
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 25 |
| Stroke Count | 509 |
August 31, 2021 07:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,460m | 2:14.5 | 144 | 794 | 25 |
| 4:00.0 | 843m | 2:22.3 | 121 | 717 | 24 |
| 8:00.0 | 882m | 2:16.0 | 139 | 778 | 25 |
| 12:00.0 | 895m | 2:14.0 | 145 | 799 | 26 |
| 16:00.0 | 904m | 2:12.7 | 150 | 814 | 26 |
| 20:00.0 | 937m | 2:08.0 | 167 | 873 | 26 |
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Workout Graph
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