Glen Vermette 3x750m/1:00r row
2,250m
Meters
9:08.0
Time
2:01.7
Pace
131
Calories
Rest Distance | 153m |
---|---|
Rest Time | 3:00.0 |
Overall Distance | 2,403m |
Overall Time | 12:08.0 |
Average Watts | 194 |
---|---|
Calories Per Hour | 966 |
Stroke Rate | 25 |
Stroke Count | 249 |
August 29, 2021 10:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
9:08.0 | 2,250m | 2:01.7 | 194 | 966 | 25 | |
3:08.7 | 750m | 2:05.8 | 176 | 905 | 25 | |
2:59.7 | 750m | 1:59.8 | 204 | 1000 | 25 | |
2:59.7 | 750m | 1:59.8 | 204 | 1000 | 25 | |
r153m |
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Workout Graph
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