Glen Vermette 3x750m/1:00r row
2,250
Meters
9:08.0
Time
2:01.7
Pace
131
Calories
| Rest Distance | 153 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,403 |
| Overall Time | 12:08.0 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 25 |
| Stroke Count | 249 |
August 29, 2021 10:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:08.0 | 2,250 | 2:01.7 | 194 | 966 | 25 | |
| 3:08.7 | 750 | 2:05.8 | 176 | 905 | 25 | |
| 2:59.7 | 750 | 1:59.8 | 204 | 1000 | 25 | |
| 2:59.7 | 750 | 1:59.8 | 204 | 1000 | 25 | |
| r153 |
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Workout Graph
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