Glen Vermette 3x750m/3:00r row
2,250m
Meters
8:53.2
Time
1:58.4
Pace
160
Calories
Rest Distance | 877m |
---|---|
Rest Time | 9:00.0 |
Overall Distance | 3,127m |
Overall Time | 17:53.2 |
Average Watts | 210 |
---|---|
Calories Per Hour | 1024 |
Stroke Rate | 24 |
Stroke Count | 361 |
August 27, 2021 12:11:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
8:53.2 | 2,250m | 1:58.4 | 210 | 1024 | 24 | |
3:02.7 | 750m | 2:01.8 | 194 | 966 | 24 | |
2:56.2 | 750m | 1:57.4 | 216 | 1043 | 25 | |
2:54.3 | 750m | 1:56.2 | 223 | 1067 | 25 | |
r877m |
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Workout Graph
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