Glen Vermette 3x6:00/3:00r row
4,207m
Meters
18:00.0
Time
2:08.3
Pace
254
Calories
| Rest Distance | 685m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 4,892m |
| Overall Time | 27:00.0 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 22 |
| Stroke Count | 518 |
September 15, 2021 08:15:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 4,207m | 2:08.3 | 166 | 869 | 22 | |
| 6:00.0 | 1,293m | 2:19.2 | 130 | 746 | 22 | |
| 6:00.0 | 1,422m | 2:06.5 | 173 | 893 | 22 | |
| 6:00.0 | 1,492m | 2:00.6 | 199 | 985 | 24 | |
| r685m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.