Glen Vermette 5000m row
5,000m
Meters
21:43.2
Time
2:10.3
Pace
306
Calories
Average Watts | 158 |
---|---|
Calories Per Hour | 844 |
Stroke Rate | 25 |
Stroke Count | 543 |
September 21, 2021 10:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
21:43.2 | 5,000m | 2:10.3 | 158 | 844 | 25 |
4:32.6 | 1,000m | 2:16.3 | 138 | 775 | 24 |
4:31.2 | 2,000m | 2:15.6 | 140 | 783 | 23 |
4:23.6 | 3,000m | 2:11.8 | 153 | 826 | 25 |
4:07.8 | 4,000m | 2:03.9 | 184 | 933 | 28 |
4:07.9 | 5,000m | 2:03.9 | 184 | 932 | 25 |
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