Glen Vermette 4x500m/2:00r row
2,000
Meters
7:29.5
Time
1:52.3
Pace
126
Calories
| Rest Distance | 501 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,501 |
| Overall Time | 15:29.5 |
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1148 |
| Stroke Rate | 26 |
| Stroke Count | 270 |
October 12, 2021 09:21:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:29.5 | 2,000 | 1:52.3 | 247 | 1148 | 26 | |
| 1:57.8 | 500 | 1:57.8 | 214 | 1036 | 25 | |
| 1:49.4 | 500 | 1:49.4 | 267 | 1219 | 26 | |
| 1:49.8 | 500 | 1:49.8 | 264 | 1209 | 27 | |
| 1:52.5 | 500 | 1:52.5 | 246 | 1146 | 26 | |
| r501 |
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Workout Graph
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