Glen Vermette 5000m row
5,000m
Meters
21:51.4
Time
2:11.1
Pace
304
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 24 |
| Stroke Count | 526 |
October 11, 2021 10:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:51.4 | 5,000m | 2:11.1 | 155 | 834 | 24 |
| 4:32.0 | 1,000m | 2:16.0 | 139 | 778 | 24 |
| 4:28.6 | 2,000m | 2:14.3 | 144 | 797 | 24 |
| 4:16.1 | 3,000m | 2:08.0 | 167 | 873 | 26 |
| 4:19.5 | 4,000m | 2:09.7 | 160 | 851 | 24 |
| 4:15.3 | 5,000m | 2:07.6 | 168 | 879 | 22 |
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