Glen Vermette 20:00 row
4,524m
Meters
20:00.0
Time
2:12.6
Pace
272
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 23 |
| Stroke Count | 473 |
October 08, 2021 09:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,524m | 2:12.6 | 150 | 816 | 23 |
| 4:00.0 | 895m | 2:14.0 | 145 | 799 | 23 |
| 8:00.0 | 827m | 2:25.1 | 115 | 694 | 23 |
| 12:00.0 | 886m | 2:15.4 | 141 | 784 | 24 |
| 16:00.0 | 945m | 2:06.9 | 171 | 888 | 24 |
| 20:00.0 | 971m | 2:03.5 | 185 | 938 | 25 |
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Workout Graph
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