Glen Vermette 24x250m/0:05r row

6,000m

Meters

33:39.7

Time

2:48.3

Pace

329

Calories

Rest Distance371m
Rest Time2:00.0
Overall Distance6,371m
Overall Time35:39.7
Average Watts73
Calories Per Hour552
Stroke Rate24
Stroke Count841

October 25, 2021 10:17:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
33:39.7 6,000m 2:48.3 73 552 24
1:03.5 250m 2:07.0 171 888 26
1:43.9 250m 3:27.8 39 434 18
0:56.7 250m 1:53.4 240 1126 25
1:53.6 250m 3:47.2 30 402 23
0:58.1 250m 1:56.2 223 1067 26
1:41.1 250m 3:22.2 42 445 25
0:54.7 250m 1:49.4 267 1219 26
1:56.2 250m 3:52.4 28 395 22
0:52.9 250m 1:45.8 296 1317 27
1:54.6 250m 3:49.2 29 400 21
0:52.4 250m 1:44.8 304 1346 26
2:02.1 250m 4:04.2 24 382 23
0:52.1 250m 1:44.2 309 1364 28
2:01.6 250m 4:03.2 24 383 22
0:51.4 250m 1:42.8 322 1408 28
2:05.1 250m 4:10.2 22 376 22
0:51.4 250m 1:42.8 322 1408 28
1:54.7 250m 3:49.4 29 399 21
0:52.0 250m 1:44.0 311 1370 28
2:08.5 250m 4:17.0 21 370 22
0:52.0 250m 1:44.0 311 1370 28
2:04.9 250m 4:09.8 22 377 20
0:50.3 250m 1:40.6 344 1483 30
1:26.1 250m 2:52.2 69 535 25
r371m

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