Glen Vermette 5000m row
5,000
Meters
24:04.8
Time
2:24.4
Pace
281
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 24 |
| Stroke Count | 575 |
October 27, 2021 08:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:04.8 | 5,000 | 2:24.4 | 116 | 699 | 24 |
| 4:39.8 | 1,000 | 2:19.9 | 128 | 739 | 27 |
| 5:04.5 | 2,000 | 2:32.2 | 99 | 641 | 23 |
| 4:46.8 | 3,000 | 2:23.4 | 119 | 708 | 22 |
| 5:02.3 | 4,000 | 2:31.1 | 101 | 648 | 22 |
| 4:31.4 | 5,000 | 2:15.7 | 140 | 782 | 26 |
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Workout Graph
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