Glen Vermette 20:00 row
4,340m
Meters
20:00.0
Time
2:18.2
Pace
252
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 25 |
| Stroke Count | 510 |
November 04, 2021 08:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,340m | 2:18.2 | 132 | 755 | 25 |
| 4:00.0 | 818m | 2:26.6 | 111 | 681 | 23 |
| 8:00.0 | 853m | 2:20.6 | 126 | 732 | 26 |
| 12:00.0 | 858m | 2:19.8 | 128 | 740 | 26 |
| 16:00.0 | 900m | 2:13.3 | 148 | 808 | 26 |
| 20:00.0 | 911m | 2:11.7 | 153 | 827 | 26 |
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Workout Graph
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