Glen Vermette 3x750m/1:00r row
2,250m
Meters
8:57.6
Time
1:59.4
Pace
130
Calories
| Rest Distance | 130m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,380m |
| Overall Time | 11:57.6 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 26 |
| Stroke Count | 252 |
November 02, 2021 08:31:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:57.6 | 2,250m | 1:59.4 | 205 | 1006 | 26 | |
| 2:55.9 | 750m | 1:57.2 | 217 | 1046 | 27 | |
| 3:04.6 | 750m | 2:03.0 | 188 | 946 | 25 | |
| 2:57.1 | 750m | 1:58.0 | 213 | 1031 | 26 | |
| r130m |
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Workout Graph
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