Glen Vermette 5000m row
5,000m
Meters
23:40.5
Time
2:22.0
Pace
284
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 23 |
| Stroke Count | 544 |
November 01, 2021 08:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:40.5 | 5,000m | 2:22.0 | 122 | 720 | 23 |
| 5:22.9 | 1,000m | 2:41.4 | 83 | 586 | 20 |
| 4:26.1 | 2,000m | 2:13.0 | 149 | 811 | 26 |
| 4:26.0 | 3,000m | 2:13.0 | 149 | 812 | 23 |
| 4:24.1 | 4,000m | 2:12.0 | 152 | 823 | 26 |
| 5:01.4 | 5,000m | 2:30.7 | 102 | 651 | 22 |
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Workout Graph
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