Glen Vermette 5x500m/2:00r row
2,500m
Meters
9:25.6
Time
1:53.1
Pace
166
Calories
| Rest Distance | 769m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,269m |
| Overall Time | 19:25.6 |
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1132 |
| Stroke Rate | 26 |
| Stroke Count | 372 |
November 24, 2021 11:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:25.6 | 2,500m | 1:53.1 | 242 | 1132 | 26 | |
| 2:06.1 | 500m | 2:06.1 | 175 | 900 | 25 | |
| 1:52.3 | 500m | 1:52.3 | 247 | 1150 | 26 | |
| 1:48.2 | 500m | 1:48.2 | 276 | 1250 | 26 | |
| 1:49.3 | 500m | 1:49.3 | 268 | 1222 | 27 | |
| 1:49.6 | 500m | 1:49.6 | 266 | 1214 | 27 | |
| r769m |
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Workout Graph
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